Time for you.

Adult Yoga

Men and Women rise to the demands of raising families, managing careers and households, supporting friends and family- and so much more. In order to give to everyone else, we need to take care of ourselves. We offer yoga classes specifically for women to relax, recharge and restore. We also offer many, for both men and women. After classes, stay another 30 minutes for Communitea, where delicious teas are available and class participants can connect with others from class.

 

1N279 La Fox Rd

La Fox, IL 60147

 

847-224-1244

 

Shelley@LittleMeadowFamilyYoga.com

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