Yoga is powerful.

Therapeutic yoga

Private yoga classes can be held for children or adults or for the whole family. They can be used as a way to connect amongst family members, or individually for children or adults suffering from anxiety or depression.


They are also a very empowering practice for children with low self esteem or body issues.


Yoga can be a supporting therapeutic  method for children with ADD and autism.  Parents of children are always amazed how well children with ADD respond to yoga.


Private yoga sessions 1 hr $70.

Family yoga sessions 1hr $100



1N279 La Fox Rd

La Fox, IL 60147



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