Yoga is powerful.
Private yoga classes can be held for children or adults or for the whole family. They can be used as a way to connect amongst family members, or individually for children or adults suffering from anxiety or depression.
They are also a very empowering practice for children with low self esteem or body issues.
Yoga can be a supporting therapeutic method for children with ADD and autism. Parents of children are always amazed how well children with ADD respond to yoga.
Private yoga sessions 1 hr $70.
Family yoga sessions 1hr $100
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